habits

4 Eating Habits That Are Slowing Your Metabolism After 50, Dietitians Say – Eat This Not That

Our bodies naturally slow down as we age, regardless of our age. No matter who tells you otherwise, in your the 50’s, you are still young and young at heart. However, you will begin to see inevitable changes in your body. A slow metabolism– the process your body goes through when converting food and drink …

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Worst Drinking Habits for Arthritis Symptoms, Say Dietitians – Eat This, Not That

If you suffer from pain, inflammation, arthritic joints (knees, hips, hands, etc.), you’ve probably read that a glass of wine or a margarita might be just what the doctor ordered relieve your pain. Or you may have heard that quitting your drinking habit is the key to making joint pain leave. Or you may have …

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Seven healthy habits linked to lower risk of dementia in people at genetic risk

EMBARGOED FOR RELEASE UNTIL 4:00 PM ET, WEDNESDAY, MAY 25, 2022 MINNEAPOLIS – According to research published in the May 25, 2022 online issue of Neurology®the medical journal of American Academy of Neurology. The seven factors for heart and brain health, known as the American Heart Association’s Life’s Simple 7, are: be active, eat better, …

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