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Get Rid of a Fat Belly in Your 50s With This 10-Minute Workout, Trainer Says – Eat This, Not That

As you age, losing fat becomes even more difficult compared to your 20s and 30s. This is because people tend to become more sedentary and may not be as diligent about eating healthy due to the increased demands of work and family obligations, or it just hasn’t been a priority. The years leading up to …

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